Low Carb Lasagna Stuffed Spaghetti Squash

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This Low Carb Lasagna Stuffed Spaghetti Squash brings one in all my household’s Italian favorites into the low carb world!

I really like Italian meals.

In the identical manner that Oprah loves bread.

However a lot of my Italian favorites have waaay too many carbs for the Low Carb/Keto Life-style. So I, like a lot of you, have been with out for fairly a while. The longer I dwell Keto, the longer I perceive the reality that meals does not have to be boring.

Consuming hasn’t been the identical ever since I minimize the carbs, however I’ve discovered it so vital to do not forget that totally different is not unhealthy or fallacious, it is simply totally different. So in the present day I’ve received a “totally different” recipe, that is vastly scrumptious and paying homage to one in all my household’s FAVORITE Italian dishes…

Low Carb Lasagna Stuffed Spaghetti Squash

This Low Carb Lasagna Stuffed Spaghetti Squash brings one of my family's Italian favorites into the low carb world! | heyketomama.com

This recipe is very easy to make. You simply want spaghetti squash, Italian sausage, ricotta cheese, sauce, and Parmesean cheese.

Consuming by it reminded my husband and I of our early days of courting in faculty once we used to eat out on the Italian restaurant downtown (that the tore all the way down to construct apartments–still bitter) no less than as soon as per week. Oh the nice previous days…

Anyone have a recipe for Keto-Pleasant Garlic Bread? 😀

This Low Carb Lasagna Stuffed Spaghetti Squash brings one of my family's Italian favorites into the low carb world! | heyketomama.com

Print

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  • 1 pound italian sausage
  • 1 spaghetti squash
  • 1 cup low carb pasta sauce
  • ¼ cup ricotta
  • 1 cup mozzarella
  • ¼ cup parmesan
  • Salt, pepper, italian seasoning- to style
  • Parsley, garnish
  1. Minimize squash in half, take away seeds, and place minimize aspect down in baking dish in 1-2 inches of water
  2. Bake at 400 for 45-50 minutes or till tender
  3. Whereas squash is baking, brown italian sausage
  4. Add pasta sauce to meat and simmer with seasoning for 10-Quarter-hour
  5. Take away squash and scrape inside squash utilizing fork, place strands into mixing bowl
  6. Mix squash strands with meat sauce, ricotta, half cup mozzarella and parmesan
  7. Place combination again in squash shell or in baking dish and canopy with remaining mozzarella
  8. Bake 10-Quarter-hour till cheese is bubbly and golden
  9. Garnish with chopped parsley

Notes

When you add mixed combination again into squash shell to bake, you should definitely hold a pair inches of water within the backside of the pan so the squash shell does not burn

This Low Carb Lasagna Stuffed Spaghetti Squash brings one of my family's Italian favorites into the low carb world! | heyketomama.com

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