18 Quick Egg Recipes That Are More Than Just Breakfast


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In a hurry and need a fast protein-packed meal to fuel your go? Here are 18 easy and quick egg recipes, all ready in less than 20 minutes!

Whenever I need to rush out of the house and I’m craving a bite right before I leave, the first thing that comes to mind is how I can use the eggs I’ve got stored in my pantry.

The ever-present, highly versatile ingredient is just so easy to prepare and easily makes the most filling meals it’s just hard to overlook.

Everyone knows eggs are common for breakfast recipes but I think they can serve much better than just a morning meal and I’m pretty sure this compilation proves just that.

Whether you need something light and easy or filling with loads of nutritious colorful veggies, these comforting recipes packed with basic ingredients will serve you well.

Hit right any time of day and easy to pull together, all ready in less than 20!

18 easy and quick egg recipes

These delicious meals are packed with plenty of protein, are effortless to make and include a world-renowned pantry staple, the egg, as the main ingredient.

They’ll be on your platter in 20 minutes or less, perfect for busy people but in case you’re looking for more simple egg recipes (although they might take a tad bit longer) well you’re in luck!

Here’s a collection of great breakfast egg recipes to start your day on, egg recipes for lunch and brunch, easy egg-based recipes to snack on and not wanting the specifics, high protein egg recipes for every meal.

Speaking of high protein, no need to just stop at eggs. Have a look at some of my favorite vegetarian high protein recipes ranging from options for breakfast to dinner for more ways to enjoy tasty meals that up your daily values of the nutrient.

But enough about that, here are 18 lovely quick egg recipes I’ve pulled together for you!

Bonus: throwing in some fillings is one of my favorite ways to make this delicious breakfast even more hearty

Searching for the perfect omelette? This protein packed, easy omelette recipe has got your back!

Bonus: don’t be afraid to throw in your ketchup or favourite sauce for this savory breakfast

Level up your scrambled eggs with cream cheese, an easy way to pile on extra protein in a classic dish. A killer breakfast!

Bonus: add our favourite veggies and a dash of feta cheese into the egg mixture for this

Try breakfast beans and eggs, for a hearty breakfast that will satisfy you until lunchtime, and quench the urge to snack!

Bonus: you can use canned black beans for this quick meal

Huevos rancheros are a quick and easy traditional Mexican breakfast that make a great healthy option for vegetarians.

Bonus: one of the best breakfast egg recipes that just requires a few simple ingredients

Our take on the tried and true combo of egg on Avocado Toast. It’s high-protein, filled with creamy avocado and delicious with just a hint of spice!

Bonus: make sure you add your personal favorite toppings in this easy meal

This world’s simplest pancakes recipe contains just two ingredients (egg and banana) and is super quick – just minutes from bowl to plate! Simple and tasty.

Bonus: consider adding a bit of sour cream to add more depth of flavor to your filling

If you want a protein-packed super-breakfast (that you can change easily), this high-protein omelette is the perfect recipe.

Prep Time:5 minutes
Cook Time:5 minutes
Total Time:10 minutes
  • Wash the spinach in warm water and let drain.

    1 oz baby spinach

  • Whip eggs with a good dash of salt until whites and yolks are completely incorporated homogeneously (no white streaks around).

    3 eggs, Salt to taste

  • In an omelette pan or a medium-large non-stick pan, melt the butter over medium heat until it is bubbling. Add the whipped eggs. Mix with a spatula or chopsticks until you see small curds beginning to form. Then turn the heat to low and spread the egg mixture evenly until the edges of the pan. Cover with a lid and allow to cook until the omelette has a custardy top (do not go for a dry surface, the omelette will be dry then) and then turn off the heat.

    ½ tsp butter

  • Over the custardy top of the omelette, add the feta, tomatoes, basil and spinach.

    1 ½ tbsp low-fat feta cheese, 1 tbsp sun-dried tomatoes in oil, 8 basil, fresh

  • Fold omelette in half or like a crepe.

  • Transfer to a plate, top with sriracha, salt and black pepper. Eat immediately with a slice of wholegrain bread.

    1 tsp sriracha, ¼ tsp black pepper, 1 slice wholegrain bread

Tip: use any veggies or greens you have at hand.
In love with eggs? Try these recipes:

Nutrition Facts

18 Quick Egg Recipes That Are More Than Just Breakfast

Amount per Serving

% Daily Value*

* Percent Daily Values are based on a 2000 calorie diet.

Bonus: use your favourite cheese (whether cheddar, Monterey jack or even parmesan cheese)

Looking for a healthy high protein lunch or breakfast? This tomato omelette is just the trick – 20g protein per serving!

Bonus: throw in some pan-seared veggies between two slices to make a hearty breakfast sandwich

A Quick Eggy Bread Recipe. Simple but satisfying, and so very tasty. Ready in just a few minutes – why wait longer for a delicious and healthy bite?

High Protein Eggs and Asparagus Breakfast

Check out the recipe here

Protein: 24g

Calories: 347kcal

Ready in:18 minutes

Bonus: can’t find asparagus? A cup of peas would work great for this healthy breakfast instead.

Looking for a healthy, high protein bite? Try our delicious runny yolk eggs and asparagus bowl – 24g protein per serving!

Bonus: you can use Monterey jack in place of the cheddar cheese for this recipe

A high-protein and delicous combination you will love – cheesy scrambled eggs! A simple and quick recipe to fuel your day.

Bonus: tasty soy flavored soft boiled eggs

More high-quality protein and flavour? Check. These flavourful soy sauce eggs with jammy yolks are beyond addictive!

Bonus: a quick and easy breakfast that can double as a lunch to go

Did someone say a tasty breakfast burrito recipe? Try our breakfast egg burrito recipe to wrap a perfect high-protein dish with healthy fillings.

Bonus: a great breakfast-for-dinner option filled fresh veggies

Looking to up your salad game? Try this healthy egg salad recipe with quinoa and beets – the perfect weight-loss lunch!

Bonus: besides the black pepper, some jalapeno could add some extra spice

How do you want your deviled eggs? Check out our stuffed eggs recipe – complete with special taste boosters.

Bonus: a delicious recipe that can be easily customised

These quinoa egg muffins are incredibly high in protein – and super-quick, too! Perfect any time of the day.

Bonus: serve with a potato salad and your favorite veggies for a hearty dish

Sweetcorn fritters can be made for any weeknight tea with the family. Served as a main or side dish, they’re so yummy!

Bonus: an easy baked egg dish you can use cheddar cheese or your favourite melty cheese for

A delicious breakfast to help combat hangovers by replenishing the most important nutrients and amino acids. It’s a kind of breakfast casserole that’s easy to make and very tasty too.


What is the quickest way to cook eggs?

The fastest way to cook eggs is with the microwave. I’d say the quickest way to cook eggs is by soft boiling them in the microwave.

Besides some soft-boiled eggs with runny egg yolks, you could also make a scramble with some almond milk, salt and red pepper for about 5 minutes. Making perfect hard-boiled eggs is another alternative, just pair them with some toast and creamy avocado for a nice filling sandwich.

And, last but not the least, frying an egg (with some vegetable oil) is another easy and quick way to cook them. Whether the fried egg is sunny-side-up eggs or over hard eggs, fried eggs can be made in just a few minutes. Those are just some easy recipes and quick ways to cook eggs.

What to make when you have lots of eggs?

If you’ve got many fresh eggs and you’re curious on what you can use them do, I’d say a quiche, eggs benedict, frittata and shakshuka are your best options.

They’re some of my favorite egg recipes, make filling meals and usually include loads of healthy ingredients so be rest assured you’re getting the full health benefits of all those.

What can I eat with eggs to make them taste better?

There are a number of other tasty ingredients you can eat with eggs to make them taste better. Some of my favorite things to include are:– hot sauce for a savory flavor– mayo for a creamier texture– seasoning for added taste– your choice of veggies– plant milk for a richer flavor– fresh herbs like dill, parsley and cilantro– a little butter instead of oil– spices like onions and garlicAnd so much more. Remember to always get creative with ways to use eggs in the kitchen, making your very own easy egg recipes. Don’t forget to always include super healthy foods so you can fortify yourself with nutrients as you do.

What are some good ways to eat eggs?

Poaching and boiling eggs are the best way to eat eggs.

They’re super simple, amongst the healthiest cooking methods, low heat so they help retain most of the egg’s nutrients and best of all, they don’t require extra ingredients that could potentially add some unnecessary calories.

Keep that in mind if you’re not looking to indulge and have healthy eating in mind.

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